First Aid Box
Whilst to date I never had to use my First Aid Box, it's good to be preparted. It could make the difference between having to go to a doctor or just carrying on. However, what is good about the Adventure Cycling Maps, is that it provides contact numbers for the State Highway Patrol, the Police, the Sheriff, the Library, and the Hospital for each town I pass through. That is, if the place is large enough of course.
- Sports Tape
- Emergency Blanket
- Scissors
- Tweezers
- Safety Pins
- Plasters
- Tape
- Crepe Bandage
- Small and Large Dressings
- Triangular Bandage
- Antiseptic Wipes
- Charcoal
- Voltarol
- Antibiotics
- Nurofen
- Savlon
- Hydrocortisone
- Imodium
- After Bite
- Arnica Ointment
- Calendolon Ointment
Toiletry
- Factor 50 Suncream
- Sudocrem
- Toothpaste and Toothbrush
- Soap
- Towel
- Hair Trimmer
- Mirror
- Wet wipes
Bits and Pieces
I am also taking a bits-and-pieces bag along. Examples of the things in the bag are:
- Sawing Kit
- Tent and Sleeping Mat Repair Kit
- String
- Superglue
- Gaffer Tape
- Cable Ties
- Spare Glasses
- etc.